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Science-backed coaching
that starts with your
heart.

We help you take control of your health with expert fitness coaching and a personalized digital health operating system — built to adapt to your lifestyle.

Smarter Fitness Starts Here

Let's Get Started

How much is poor health costing you?

America spends $4.5 trillion a year on diseases we can prevent.

That's roughly $6,472 in extra costs for every employee living with obesity—and it doesn't count lost energy, missed milestones, or evenings cut short by fatigue.

Ready to stop paying the "unhealthy tax"?

In 90 seconds our free Health OS Diagnostic estimates how much you could save by improving five key pillars:

Movement Nutrition Recovery Biometrics Consistency
Run My Free Diagnostic →

Figures are averages; results vary. Not medical advice.

Mission

To assist you in living a healthy, productive lifestyle through the combined power of digital technology and personalized health experiences.

Vision

A world rid of disease.

Guiding Philosophy

Put people first. Leverage technology only when necessary to enhance the human experience.

Every feature and decision is designed to empower real relationships, not replace them.

Find Your Fit

Our Services

Premium Services

What Our Clients Say

"Training with Darian is intense but always perfectly dialed to your level. He blends data-driven, science-based programming with full-stack support—from macro counting on a plant-based diet to pre-/post-workout routines—so every session feels personalized and purposeful. When we hit "pit-bull mode," I saw real body-composition changes, because he pushes you right to (and beyond) your limits. If you're ready to put in the work, you will get results."

Khensu-Ra L.

Khensu-Ra L.

Client

"Training with Darian completely shifted how I think about pushing myself. His focus on quality over quantity challenged me to be intentional with every set—and to actually push to failure. His knowledge and coaching gave me a new perspective on training, and it's made a lasting impact on how I approach fitness."

Alex G.

Alex G.

Client

Darian Nwankwo

Meet Our Founder Darian Nwankwo, PhD Candidate & NASM‑CPT

Darian is a Cornell‑trained computer scientist whose research in Bayesian optimization and scientific computing now powers TechnicallyFit's adaptive training engine. Certified by NASM, he merges deep technical expertise with evidence‑based coaching to help clients achieve sustainable results.

Let's Get in Touch

Fill out the form below and we'll reach out within 24 hours to discuss how we can help you achieve your fitness goals.